Larry Lingo™
Larry's Kitchen

🍳 Hummus Wrap

🦁 Why Larry Likes This One

Larry loves rolling everything up in a big wrap!

Serves

2

Prep

5 min

Cook

0 min

Level

⭐ Easy

⚠️ Allergen Information

🌾Gluten (Cereals)⚪Sesame

Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.

🥕 Ingredients

  • •2 large tortilla wrap
  • •4 tbsp hummus
  • •0.5 cucumber
  • •1 carrot
  • •40 g spinach
  • •1 tsp olive oil

🔧 Equipment

chopping boardknifepeeler

📝 Method

  1. 1Spread hummus over each wrap.
  2. 2Adult: grate the carrot and slice the cucumber.
  3. 3Add the carrot, cucumber and spinach to the wrap.
  4. 4Drizzle with olive oil.
  5. 5Roll up tightly.
  6. 6Cut in half.

🦁 My Jobs

  • ✓ Spread hummus
  • ✓ Add vegetables
  • ✓ Roll up tightly
  • ✓ Cut in half

👨‍👩‍👧 Grown-Up Jobs

  • ⚠️ Use a sharp knife and peeler

⚠️ Food Safety

  • • Check hummus and wrap labels for allergen information
  • • Keep wrapped if for lunchbox

🧩 Try It Your Way

Try adding falafel, feta cheese or roasted peppers.

💬 Say It With Larry in the Kitchen

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