Larry's Kitchen
🍳 Spinach and Cheese Omelette
🦁 Why Larry Likes This One
Larry loves how the green spinach hides inside!
Serves
2
Prep
5 min
Cook
8 min
Level
⭐⭐ Getting Confident
⚠️ Allergen Information
🥚Eggs🥛Milk
Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.
🥕 Ingredients
- •3 eggs
- •30 g spinach
- •30 g cheddar cheese
- •10 g butter
- •1 pinch black pepper
🔧 Equipment
bowlforknon-stick frying panspatulagrater
📝 Method
🔥 Oven/Cooking temperature: Hob medium
- 1Crack the eggs into a bowl and beat with a fork.
- 2Add the pepper.
- 3Adult: melt butter in a non-stick pan.
- 4Pour in the eggs.
- 5Grate the cheese.
- 6When the eggs are almost set, add the spinach and cheese to one half.
- 7Adult: fold the other half over.
- 8Cook for 1 more minute.
🦁 My Jobs
- ✓ Beat eggs
- ✓ Grate cheese
- ✓ Add spinach
- ✓ Fold omelette
👨👩👧 Grown-Up Jobs
- ⚠️ Use the hob
- ⚠️ Handle hot pan
⚠️ Food Safety
- • Cook eggs until set — no runny liquid
- • Wash hands after handling raw eggs
- • Wash spinach before using
🧩 Try It Your Way
Try adding mushrooms, tomato or cooked potato.
