Larry's Kitchen
🍳 Stir-Fry Vegetables
🦁 Why Larry Likes This One
Larry loves the sizzle and how fast it cooks!
Serves
4
Prep
10 min
Cook
8 min
Level
⭐ Easy
⚠️ Allergen Information
🌱Soya🌾Gluten (Cereals)🥚Eggs
Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.
🥕 Ingredients
- •1 head broccoli
- •2 carrots
- •1 red pepper
- •3 spring onions
- •2 cloves garlic
- •2 cm ginger
- •2 tbsp soy sauce
- •2 tbsp oil
- •200 g noodles
🔧 Equipment
wokchopping boardknifesaucepan
📝 Method
🔥 Oven/Cooking temperature: Hob high
- 1Cook the noodles according to the packet.
- 2Adult: chop all the vegetables, crush the garlic, grate the ginger.
- 3Adult: heat oil in a wok until very hot.
- 4Add the garlic and ginger. Stir for 30 seconds.
- 5Add the carrots and broccoli. Stir fry for 3 minutes.
- 6Add the pepper and spring onions. Stir fry for 2 minutes.
- 7Add the soy sauce and noodles.
- 8Toss everything together.
🦁 My Jobs
- ✓ Stir the stir fry
- ✓ Add vegetables
- ✓ Pour soy sauce
- ✓ Toss noodles
👨👩👧 Grown-Up Jobs
- ⚠️ Use the hob on high heat
- ⚠️ Wok gets very hot
- ⚠️ Use a sharp knife
⚠️ Food Safety
- • Wok will be very hot — keep children at a safe distance
- • Cook until piping hot all the way through
🧩 Try It Your Way
Try adding tofu, prawns or beansprouts.
