Larry's Kitchen
🍳 Tomato and Lentil Soup
🦁 Why Larry Likes This One
Larry loves how the lentils make it thick and filling!
Serves
4
Prep
10 min
Cook
30 min
Level
⭐ Easy
⚠️ Allergen Information
✅No Known Allergens
Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.
🥕 Ingredients
- •150 g red lentils
- •2 tins tinned tomatoes
- •1 onion
- •2 cloves garlic
- •800 ml vegetable stock
- •2 carrots
- •1 tsp cumin
🔧 Equipment
saucepanstick blenderchopping boardknife
📝 Method
🔥 Oven/Cooking temperature: Hob medium
- 1Adult: chop the onion and carrots.
- 2Cook the onion for 5 minutes.
- 3Add the garlic and cumin. Stir for 1 minute.
- 4Add the carrots, lentils and tinned tomatoes.
- 5Pour in the stock.
- 6Simmer for 25 minutes.
- 7Adult: blend until smooth.
🦁 My Jobs
- ✓ Stir the soup
- ✓ Add lentils
- ✓ Add carrots
👨👩👧 Grown-Up Jobs
- ⚠️ Use the hob
- ⚠️ Use a sharp knife
- ⚠️ Blend hot soup carefully
⚠️ Food Safety
- • Lentils must be cooked until soft
- • When blending hot soup, let it cool slightly first
🧩 Try It Your Way
Try adding a spoonful of yogurt on top.
