Larry's Kitchen
🍳 Veggie Bean Stew
🦁 Why Larry Likes This One
Larry loves how the beans go all soft and the sauce gets thick!
Serves
4
Prep
10 min
Cook
30 min
Level
⭐⭐ Getting Confident
⚠️ Allergen Information
✅No Known Allergens
Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.
🥕 Ingredients
- •2 tins mixed beans
- •2 tins tinned tomatoes
- •1 onion
- •2 carrots
- •2 potatoes
- •2 cloves garlic
- •1 tsp paprika
- •2 tbsp olive oil
🔧 Equipment
saucepanchopping boardknife
📝 Method
🔥 Oven/Cooking temperature: Hob medium
- 1Adult: chop the onion, carrots and potatoes.
- 2Heat the oil and cook the onion for 5 minutes.
- 3Add the garlic and paprika. Stir for 1 minute.
- 4Add the carrots and potatoes. Cook for 5 minutes.
- 5Pour in the tomatoes and drained beans.
- 6Simmer for 25 minutes until the vegetables are soft.
🦁 My Jobs
- ✓ Stir the stew
- ✓ Add beans
- ✓ Add vegetables
👨👩👧 Grown-Up Jobs
- ⚠️ Use the hob
- ⚠️ Use a sharp knife
- ⚠️ Handle hot pan
⚠️ Food Safety
- • Rinse canned beans before using
- • Cook until all vegetables are soft
🧩 Try It Your Way
Try adding sweet potato or parsnips.
