Larry Lingo™
Larry's Kitchen

🍳 Chicken Stir Fry

🦁 Why Larry Likes This One

Larry loves the sizzle when everything goes in the pan!

Serves

4

Prep

15 min

Cook

10 min

Level

⭐⭐ Getting Confident

⚠️ Allergen Information

🌱Soya🌾Gluten (Cereals)🥚Eggs

Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.

🥕 Ingredients

  • •3 chicken breasts
  • •200 g noodles
  • •1 head broccoli
  • •2 carrots
  • •1 red pepper
  • •4 spring onions
  • •2 cloves garlic
  • •2 cm ginger
  • •2 tbsp soy sauce
  • •2 tbsp oil

🔧 Equipment

wokchopping boardknifesaucepan

📝 Method

🔥 Oven/Cooking temperature: Hob high

  1. 1Adult: cut the chicken into thin strips.
  2. 2Adult: chop all the vegetables.
  3. 3Adult: crush the garlic, grate the ginger.
  4. 4Cook the noodles according to the packet.
  5. 5Adult: heat oil in a wok until very hot.
  6. 6Cook the chicken for 5 minutes.
  7. 7Add the garlic and ginger. Stir for 30 seconds.
  8. 8Add the vegetables and stir fry for 5 minutes.
  9. 9Add the noodles and soy sauce.
  10. 10Toss everything together.

🦁 My Jobs

  • ✓ Stir the stir fry
  • ✓ Add vegetables
  • ✓ Pour soy sauce
  • ✓ Toss noodles

👨‍👩‍👧 Grown-Up Jobs

  • ⚠️ Use the hob on high heat
  • ⚠️ Handle raw chicken — wash hands
  • ⚠️ Wok gets very hot — use caution
  • ⚠️ Use a sharp knife

⚠️ Food Safety

  • • WASH HANDS after handling raw chicken
  • • Chicken must be cooked through — no pink
  • • Wok will be very hot — keep children at a safe distance

🧩 Try It Your Way

Try prawns, tofu or beansprouts instead of chicken.

💬 Say It With Larry in the Kitchen

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