Larry's Kitchen
🍳 Chicken & Vegetable Rice
🦁 Why Larry Likes This One
Larry loves all the colours mixed together!
Serves
4
Prep
15 min
Cook
25 min
Level
⭐⭐ Getting Confident
⚠️ Allergen Information
🌱Soya🌾Gluten (Cereals)
Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.
🥕 Ingredients
- •3 chicken breasts
- •250 g rice
- •2 carrots
- •100 g peas
- •100 g sweetcorn
- •2 tbsp soy sauce
- •2 cloves garlic
- •2 cm ginger
- •2 tbsp oil
🔧 Equipment
frying pan or woksaucepanchopping boardknife
📝 Method
🔥 Oven/Cooking temperature: Hob high
- 1Adult: cook the rice according to packet instructions.
- 2Adult: cut the chicken into small pieces.
- 3Adult: chop the carrots, crush the garlic, grate the ginger.
- 4Adult: heat oil in a wok or large frying pan.
- 5Cook the chicken for 8 minutes until golden.
- 6Add the garlic, ginger and carrots. Stir for 3 minutes.
- 7Add the peas and sweetcorn.
- 8Add the cooked rice and soy sauce.
- 9Stir fry for 3 minutes until hot through.
🦁 My Jobs
- ✓ Measure rice
- ✓ Stir the rice
- ✓ Add vegetables
- ✓ Pour soy sauce
👨👩👧 Grown-Up Jobs
- ⚠️ Use the hob
- ⚠️ Handle raw chicken — wash hands
- ⚠️ Use a sharp knife
- ⚠️ Handle hot wok
⚠️ Food Safety
- • WASH HANDS after handling raw chicken
- • Chicken must be cooked through — no pink
- • Cook rice until piping hot all the way through
🧩 Try It Your Way
Try prawns, tofu or scrambled egg instead of chicken.
