Larry's Kitchen
🍳 Pasta with Hidden Veg Sauce
🦁 Why Larry Likes This One
Larry loves that you can't even see the vegetables hiding in the sauce!
Serves
4
Prep
15 min
Cook
30 min
Level
⭐⭐ Getting Confident
⚠️ Allergen Information
🌾Gluten (Cereals)🥛Milk
Always check ingredient labels every time you cook. Ingredients can change. If your child has a diagnosed food allergy, follow their healthcare team's advice.
🥕 Ingredients
- •300 g pasta
- •2 carrots
- •1 courgette
- •1 red pepper
- •1 onion
- •2 cloves garlic
- •2 tins tinned tomatoes
- •2 tbsp olive oil
- •4 leaves basil
- •50 g cheddar cheese
🔧 Equipment
saucepanstick blenderchopping boardknifegrater
📝 Method
🔥 Oven/Cooking temperature: Hob medium
- 1Adult: chop all the vegetables.
- 2Heat the oil and cook the onion for 5 minutes.
- 3Add the garlic, carrots, courgette and pepper. Cook for 10 minutes.
- 4Add the tinned tomatoes and simmer for 15 minutes.
- 5Adult: blend the sauce until smooth.
- 6Cook the pasta.
- 7Mix the sauce with the pasta.
- 8Grate cheese on top.
🦁 My Jobs
- ✓ Stir the sauce
- ✓ Grate cheese
- ✓ Mix with pasta
👨👩👧 Grown-Up Jobs
- ⚠️ Use the hob
- ⚠️ Blend hot sauce carefully
- ⚠️ Use a sharp knife
⚠️ Food Safety
- • When blending hot sauce, let it cool slightly first
- • Cook until all vegetables are soft before blending
🧩 Try It Your Way
Try adding mushrooms or aubergine to the sauce.
